Weigh In record (no journal entry) for 26 September 2015
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73.5 kg
Lost so far: 13.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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1410 kcal
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Fat: 51.22g | Prot: 58.45g | Carbs: 176.47g.
Breakfast: Bauer's Jagdwurst, Nutella Nutella, Milfina Butter, Kaffee mit Milch, Lidl Sonnenblumenbrot. Lunch: Lidl Ciabatta, Tapas Klassiker Polo Pimento Cob Salsa Miditerranea. Dinner: Bauer's Jagdwurst, Milfina Butter, Lidl Sonnenblumenbrot. Snacks/Other: Heißer Kakao (aus Vollmilch), Adelholzener Bleib in Form, Valencia Orange. more...
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1816 kcal
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Exercise:
Vacuuming - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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claudialtenau's Weight History
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