Weigh In record (no journal entry) for 24 September 2015
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61.1 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1011 kcal
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Fat: 20.79g | Prot: 36.43g | Carbs: 173.30g.
Breakfast: Kurkuma, Birnen, Flohsamenschalen, Buchweizen, Aldi Bio Sojadrink Naturell, Alnatura Sojaflocken, Trauben. Lunch: Ziegenfrischkäse, Vollkornbrot, Tomaten, Karotten, Zucchini, Äpfel. more...
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Losing 4.2 kg a Week
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M. Schmalzriedt's Weight History
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