M. Schmalzriedt

Joined May 2015

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Weight History

Start Weight

60 kg

Lost so far: 1.3 kg

Current Weight

61.3 kg
Performance: Losing 0.2 kg a Week

Goal weight

59.9 kg

Still to go: 1.4 kg

M. Schmalzriedt's Weight History

	Apples
	Ziegenkäse mit Italienischen Kräutern
	Vollkorn Knäckebrot
	Abdominal (Sit Ups)
	Jumping Jacks (Star Jumps)
	Running (jogging) - 8/kph