Weigh In record (no journal entry) for 22 September 2015
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1057 kcal
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Fat: 37.91g | Prot: 33.91g | Carbs: 139.02g.
Breakfast: Gut & Günstig Magerquark, Edeka Knäckebrot Roggen Vollkorn, Marmelade, Kaffee mit Milch, Aldi Milch 1,5%, Bio Basis-Müsli. Lunch: Kartoffelsalat Beilage, Iglo Filegro Ofen-Backfisch. Snacks/Other: Zopf. more...
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1971 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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sabschuh's Weight History
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