Touteenrondeur's Journal, 17 Sep 15

cool demain on vise les 79.5
79.7 kg Lost so far: 30.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2015:
1162 kcal Fat: 36.90g | Prot: 48.63g | Carbs: 161.22g.   Breakfast: Eco + Pain d'épices, Elle & Vire Beurre Si Léger 10%, Café. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Pomme Golden, Danone Yaourt Nature, Jambon de Dinde, Épinard. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Quiche Lorraine. more...
Losing 4.9 kg a Week

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Touteenrondeur's Weight History


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