jessihöso's Journal, 15 Sep 15

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Weigh In record (no journal entry) for 15 September 2015

73 kg Lost so far: 8.5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2015:

1832 kcal

Fat: 77.58g | Prot: 81.93g | Carbs: 194.56g. Breakfast: Vitalis Knusper Schoko + Keks. Lunch: Knorr Salatkrönung Dill-Kräuter, Rapsöl, Kopfsalat, Iglo Schlemmer-Filet Rahmspinat. Dinner: Gut & Günstig Weizenbrötchen, Erasco Hühner-Nudeltopf. Snacks/Other: Duplo Duplo, Eiswaffel, REWE Kokoseis. more...

2008 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

2 Supporters Support

Comments

Find toll das es so gut bei dir läuft :)

15 Sep 15 by member: claudialtenau


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jessihöso's Journal, 15 Sep 15

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