Weigh In record (no journal entry) for 14 September 2015
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99.8 kg
Lost so far: 4.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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2021 kcal
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Fat: 79.53g | Prot: 121.76g | Carbs: 205.78g.
Breakfast: Fargo Pan Doble Integral, La Serenísima Leche Descremada, BC Jugo de Naranja, La Serenísima Manteca Untable Light. Lunch: Fargo Pan Doble Integral, Leche Entera, Starbucks Ensalada Caesar. Dinner: Ser Flan de Vainilla, Pepinillo Dulce, Palmitos, SanCor Queso Pategras Light, Fargo Pan Doble Integral, Batata, Cebollas Cocidas Maduras, Carne Asada (Sólo Consumir Magra). Snacks/Other: Queso Feta, Paladini Jamón Cocido, Pan Arabe, Leche Entera, La Serenísima Leche en Polvo, Medialuna. more...
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Gaining 3.5 kg a Week
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Nbiderman's Weight History
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