Nbiderman's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
95.3 kg	9.3 kg	15.3 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
95.3 kg	9.3 kg	15.3 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
95.3 kg	9.3 kg	15.3 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
96.0 kg	8.6 kg	16.0 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

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Nbiderman's Weight History