Karen2222's Journal, 06 Sep 11

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Weigh In record (no journal entry) for 06 September 2011

75.5 kg Lost so far: 6.4 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2011:

1221 kcal

Fat: 55.03g | Prot: 50.13g | Carbs: 139.69g. Breakfast: Homestyle Waffles, VERMONT MAID SYRUP LITE. Lunch: Apple Pecan Chicken Salad (Half-Size). Dinner: Ciabatta, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Mini Snickers Bar. more...

2276 kcal

Exercise: Standing - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week

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Karen2222's Weight History

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Karen2222's Journal, 06 Sep 11

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Karen2222's Weight History