Eno Mai's Journal, 13 Sep 15

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Weigh In record (no journal entry) for 13 September 2015

95 kg Lost so far: 7 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2015:

1697 kcal

Fat: 82.52g | Prot: 74.97g | Carbs: 162.43g. Breakfast: Leerdammer Original, Butter, Aldi Toastbrötchen Weizen. Lunch: Fol Epi Classic, Butter, Aldi Toastbrötchen Weizen. Dinner: Landliebe Griespudding Traditionell. Snacks/Other: Herta Finesse Putenbrust. more...

2323 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Eno Mai's Weight History

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Eno Mai's Journal, 13 Sep 15

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Eno Mai's Weight History