Weigh In record (no journal entry) for 11 September 2015
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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289 kcal
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Fat: 5.65g | Prot: 8.22g | Carbs: 47.45g.
Breakfast: Bio Basis-Müsli, Marmelade, Kaffee mit Milch, Aldi Milch 1,5%, Edeka Knäckebrot Roggen Vollkorn, Butter. more...
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Losing 0.7 kg a Week
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sabschuh's Weight History
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