Weigh In record (no journal entry) for 10 September 2015
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75.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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1311 kcal
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Fat: 52.07g | Prot: 54.71g | Carbs: 148.97g.
Breakfast: Butter, Edeka Knäckebrot Roggen Vollkorn, Aldi Milch 1,5%, Kaffee mit Milch, Marmelade, Bio Basis-Müsli. Lunch: Gemischter Salat mit Dressing, Chef Select Veggie Hackbällchen, Combino Spaghetti (Gekocht). Dinner: Milfina Butter, Mühlen Gold Eiweißbrot (50g). Snacks/Other: Obstkuchen. more...
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2006 kcal
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Exercise:
Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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sabschuh's Weight History
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