claudialtenau's Journal, 10 Sep 15

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Weigh In record (no journal entry) for 10 September 2015

74.8 kg Lost so far: 11.9 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2015:

1578 kcal

Fat: 53.08g | Prot: 88.46g | Carbs: 183.99g. Breakfast: Hofmaier Putenbrust, Nutella Nutella, Milfina Butter, Kaffee mit Milch, Kürbiskernbrötchen. Lunch: Döner Kebab. Dinner: Gut & Günstig Putenbrust, Milfina Butter, Viva Vital Eiweißbrot. Snacks/Other: Ananas. more...

1848 kcal

Exercise: Vacuuming - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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claudialtenau's Journal, 10 Sep 15

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claudialtenau's Weight History