Weigh In record (no journal entry) for 07 September 2015
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74.7 kg
Lost so far: 12 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1627 kcal
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Fat: 71.08g | Prot: 66.27g | Carbs: 179.66g.
Breakfast: REHM Puten-Jagdwurst, Nutella Nutella, Milfina Butter, Kaffee mit Milch, Kürbiskernbrötchen. Lunch: Mamma Gina Ciabatta, Tapas Klassiker Polo Pimento Cob Salsa Miditerranea. Dinner: Thomy Sonnenblumenöl, Vollkornbrötchen, Wiener Schnitzel. Snacks/Other: Froop I Love Quitte, Schlagsahne, Schokoladenkuchen (ohne Glasur). more...
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Losing 0.7 kg a Week
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claudialtenau's Weight History
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