Weigh In record (no journal entry) for 04 September 2015
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109.7 kg
Lost so far: 5.5 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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784 kcal
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Fat: 37.67g | Prot: 39.72g | Carbs: 108.45g.
Breakfast: Poires, Eco+ Petits Pains Grillés, Sojasun Yaourt Nature, Pro Beurre Cholestérol, le Son d'Avoine, Senseo Café, Eco+ Petits Pains Grillés. Lunch: Omelette, Concombre (Pelé). more...
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4078 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 3 hours, Driving - 50 minutes, Working - 9 hours, Resting - 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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gladiateur's Weight History
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