Weigh In record (no journal entry) for 02 September 2015
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75.4 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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947 kcal
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Fat: 36.56g | Prot: 31.70g | Carbs: 117.33g.
Breakfast: Edeka Knäckebrot Roggen Vollkorn, Aldi Milch 1,5%, K-Classic Knusper Kokos-Müsli, Kaffee mit Milch, Gut & Günstig Magerquark, Marmelade. Lunch: Aldi Bio Veggie-Bolognese, Cucina Tortelloni Tomaten-Mozzarella. Snacks/Other: Krümeltorte. more...
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Losing 0.7 kg a Week
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sabschuh's Weight History
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