Weigh In record (no journal entry) for 01 September 2015
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72.7 kg
Lost so far: 0.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1054 kcal
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Fat: 34.33g | Prot: 70.81g | Carbs: 110.55g.
Breakfast: Tablette d'or Chocolat au Lait Extra Fin. Lunch: Auchan Amandes Émondées, Compote de Pommes Non Sucrée, Blanc de Dinde et de Peau (Cuits, Rôtis), d'Aucy Haricots Verts Extra Fins, Biocoop Quinoa. Dinner: McDonald's P'tit Melon, Blanc de Dinde et de Peau (Cuits, Rôtis), Pâtes (Cuites), Materne Confipote Fraise. more...
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2305 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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monica3912's Weight History
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