Weigh In record (no journal entry) for 01 September 2015
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110.8 kg
Lost so far: 4.4 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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664 kcal
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Fat: 36.71g | Prot: 38.78g | Carbs: 52.23g.
Breakfast: Senseo Café, le Son d'Avoine, Sojasun Yaourt Nature, Pro Beurre Cholestérol, Carrefour Pain de Campagne. Lunch: Carottes, Salade d'Huile et de Vinaigre (Recette Maison), Oeuf. more...
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5142 kcal
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Exercise:
Cooking - 1 hour, Working - 9 hours, Driving - 50 minutes, Yard Work (gardening) - 3 hours and 30 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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gladiateur's Weight History
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