Weigh In record (no journal entry) for 29 August 2015
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 49.62g | Prot: 180.52g | Carbs: 242.14g.
Breakfast: Clight Piña Colada, Kraft Singles Queso Tipo Americano, French's Mostaza, Isadora Frijoles Refritos Bayos, FUD Virginia Jamon de Pavo, Bimbo Pan Multigrano Linaza, Plátano. Lunch: Ninguna Aguacate, Manzanas Rojas Deliciosas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Dinner: Ninguna Aguacate, Zanahoria, Tortillas de Maíz, San Juan Milanesa Pulpa Negra. more...
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Losing 1.4 kg a Week
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betolara's Weight History
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