gladiateur's Journal, 29 Aug 15

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Weigh In record (no journal entry) for 29 August 2015

112.8 kg Lost so far: 2.4 kg. Still to go: 42.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2015:

740 kcal

Fat: 48.72g | Prot: 39.11g | Carbs: 38.96g. Breakfast: Pain Blanc, Fromage Brie, Melon, St Hubert Oméga 3. Lunch: Gut & Günstig Rollmops. more...

3678 kcal

Exercise: Sitting - 5 hours, Shopping - 1 hour, Driving - 50 minutes, Housework - 1 hour and 30 minutes, Yard Work (gardening) - 30 minutes, Sleeping - 5 hours, Resting - 10 hours and 10 minutes. more...

Losing 3.5 kg a Week

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gladiateur's Journal, 29 Aug 15

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gladiateur's Weight History