Weigh In record (no journal entry) for 26 August 2015
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75.5 kg
Lost so far: 1.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 32.86g | Prot: 35.69g | Carbs: 156.88g.
Breakfast: Aldi Milch 1,5%, Gut & Günstig Magerquark, K-Classic Knusper Kokos-Müsli, Marmelade, Kaffee mit Milch. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Appel Heringsfilet Tomate Burgunder Art, Bratkartoffeln (Fettfrei gekocht). Snacks/Other: Hefekuchen. more...
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steady weight
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sabschuh's Weight History
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