Weigh In record (no journal entry) for 25 August 2015
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75.5 kg
Lost so far: 1.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 23.38g | Prot: 24.39g | Carbs: 160.81g.
Breakfast: Butter, Kaffee mit Milch, Marmelade, Gut & Günstig 1,5% Fettarmer Joghurt Mild, K-Classic Knusper Kokos-Müsli, Ja! Butter-Toastbrot. Lunch: Edeka Reibekuchen, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Marmelade, Aldi Vollkorn Knäckebrot. more...
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1958 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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sabschuh's Weight History
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