Weigh In record (no journal entry) for 05 September 2024
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82.1 kg
Lost so far: 25.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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840 kcal
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Fat: 39.65g | Prot: 51.07g | Carbs: 61.97g.
Breakfast: Кофе с Бейлисом, Рублевский МПЗ Ветчина для Завтрака, Жареное Яйцо. Lunch: Макси Котлета Рыбная Жареная, Harry's Хлеб Пшенично-Ржаной. more...
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Losing 0.7 kg a Week
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