Weigh In record (no journal entry) for 04 September 2024
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93.3 kg
Lost so far: 2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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480 kcal
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Fat: 22.48g | Prot: 15.40g | Carbs: 58.42g.
Breakfast: Хлеб Черный, Хлеб Черный, Вкусные Консервы Шпроты Классические, Дыня. Lunch: Бабаевский Шоколад Элитный 75%. more...
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Gaining 16.8 kg a Week
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zaplatkin21's Weight History
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