zaplatkin21 - Member

zaplatkin21

Joined January 2023

Posts

272

Following

Followers

Weight History

Start Weight

95.3 kg

Lost so far: 4.3 kg

Current Weight

91 kg
Performance: Losing 1.4 kg a Week

Goal weight

90 kg

Still to go: 1 kg

zaplatkin21's Weight History

	Terenal
	Last weigh in: Gaining 0.0 kg a Week

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	Отломи Конфеты Оригинальные
	Яблоко Сезонное
	Baked or Grilled Trout
	Calisthenics (heavy, e.g. pushups)
	Treadmill
	Walking (brisk) - 6.5/kph