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Some ups and some downs and not many recent posts. But still training hard and working to avoid bad habits from creeping in. Signed up for MILESTONE EVENT!!! Aug 21 , 2016
MONT TREMBLANT-- IRONMAN!!!
Much much training ahead.
Target weight for that even will be 165!
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79.9 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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