Weigh In record (no journal entry) for 24 August 2015
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88.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 12.45g | Prot: 10.98g | Carbs: 75.19g.
Breakfast: Mamão Formosa, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Torta de Banana Integral, Queijo Minas, Café. more...
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2516 kcal
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Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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rita santana55's Weight History
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