rita santana55's Journal, 24 Aug 15

Weigh In record (no journal entry) for 24 August 2015
88.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:
449 kcal Fat: 12.45g | Prot: 10.98g | Carbs: 75.19g.   Breakfast: Mamão Formosa, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Torta de Banana Integral, Queijo Minas, Café. more...
2516 kcal Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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rita santana55's Weight History


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