Weigh In record (no journal entry) for 03 September 2024
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90.9 kg
Lost so far: 4.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1149 kcal
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Fat: 32.18g | Prot: 30.80g | Carbs: 193.46g.
Breakfast: Помидоры, Бутерброд с Колбасой, Гречка Отварная, Strike Карамель на Палочке. Lunch: Яблоко, Гречка Отварная, Бутерброд с Колбасой, Красные Помидоры. Dinner: ВкусВилл Варенье Груша. more...
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Gaining 0.7 kg a Week
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zaplatkin21's Weight History
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