Weigh In record (no journal entry) for 22 August 2015
|
87.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 53.95g | Prot: 81.47g | Carbs: 151.68g.
Breakfast: Torta de Banana Integral, Davaca Requeijão Cremoso Light, Pão de Açúcar Pão Francês Integral, Café com Leite Desnatado, Queijo Minas. Lunch: Nestlé Creme de Leite, Flormel Goiabada, Ovo (Inteiro), Casquinha de Siri, Caruru. Dinner: Antarctica Guaraná Zero, Sadia Pizza de 4 Queijos. Snacks/Other: Melancia. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita santana55's Weight History
|