Weigh In record (no journal entry) for 31 August 2011
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97.5 kg
Lost so far: 11.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 57.64g | Prot: 66.75g | Carbs: 188.51g.
Breakfast: White Chocolate Mocha (Venti), Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: 6" Ham (Black Forest without Cheese), Whole Wheat Bread, Deli Deluxe Sharp Cheddar Cheese Slices. more...
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Gaining 0.3 kg a Week
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charlene1608's Weight History
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