Weigh In record (no journal entry) for 18 August 2015
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88.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 48.80g | Prot: 57.32g | Carbs: 189.51g.
Breakfast: Banana Nanica, Queijo Minas, Café, Mamão Papaia. Lunch: Sardinha Assada, Laranja Pêra, Schweppes Citrus (Lata), Andorinha Azeite de Oliva Extra Virgem, Abobrinha, Ceifeiro Semente de Chia, Mix Nutri Quinoa em Grãos. Dinner: Fofura Salgadinho Sabor Churrasco, Davaca Requeijão Cremoso Light, Bauducco Torrada Integral (1), Sopa de Vegetais (Baixo Teor de Sódio, com Água), Homemade Melado de Cana. Snacks/Other: Dukan Muffin de Farelo de Aveia Sabor Cacau. more...
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Gaining 2.8 kg a Week
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rita santana55's Weight History
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