Eno Mai's Journal, 17 Aug 15

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Weigh In record (no journal entry) for 17 August 2015

97 kg Lost so far: 5 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2015:

1137 kcal

Fat: 30.46g | Prot: 55.42g | Carbs: 164.63g. Lunch: Giacomo Bombay Lassi Pina Colada, Asian Taste Chicken Tikka Masala. Dinner: Blaubeeren, Naturjoghurt, Vollmilch. Snacks/Other: Pfirsiche, Fol Epi Classic. more...

2371 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Eno Mai's Weight History

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Eno Mai's Journal, 17 Aug 15

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Eno Mai's Weight History