Weigh In record (no journal entry) for 17 August 2015
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76.1 kg
Lost so far: 10.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 88.56g | Prot: 47.04g | Carbs: 155.17g.
Breakfast: REHM Puten-Jagdwurst, Milfina Butter, Kürbiskernbrötchen. Lunch: Schlagsahne, Apfelstrudel. Dinner: Gurkensalat, Leberkäse, Vitakrone Fleischsalat Metzgerart mit Joghurt, Aldi Kochschinken, Milfina Butter, Bioland Bio Dinkelbrot. more...
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1880 kcal
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Exercise:
Vacuuming - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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claudialtenau's Weight History
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