Weigh In record (no journal entry) for 17 August 2015
|
67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
1442 kcal
|
Fat: 104.38g | Prot: 69.07g | Carbs: 63.91g.
Breakfast: Maçã, Banana-Maçã, Ovo Cozido, Piracanjuba Manteiga com Sal, Queijo Branco. Lunch: Azeite de Oliva Extra-Virgem, Cebolas, Repolho, Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Sadia Mussarela, Piracanjuba Manteiga com Sal, Ovo Cozido. Snacks/Other: Azeite de Oliva Extra-Virgem, Azeitonas Verdes, Tomates, Repolho. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanamacedo's Weight History
|