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74.5 kg
Lost so far: 5.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 52.43g | Prot: 59.71g | Carbs: 107.04g.
Breakfast: Koro Drogerie Pistazienmus, Ahornsirup, Vemondo No Milk 1,8%, Milbona Griechischer Joghurt 10%, Aldi Magerquark, Leinsamenmehl Kanowmühle Spreewald, Tangerinen (Mandarinen, Leicht gezuckert, Konserviert), Pfirsiche. Lunch: Loose Hausmacher Handkäse mit Kümmel, Aldi Körniger Frischkäse, Dr. Karg Käse & Kürbiskern. Dinner: Zucchini Kuchen. more...
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Losing 2.8 kg a Week
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AbsolutRelativ's Weight History
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