Weigh In record (no journal entry) for 13 August 2024
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86.7 kg
Lost so far: 21.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 57.84g | Prot: 41.42g | Carbs: 98.16g.
Breakfast: Кофе с Бейлисом, Геркулес Каша Овсяная, Экомилк Масло Сливочное 82,5%, Пармезан Сыр. more...
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Gaining 1.9 kg a Week
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