Weigh In record (no journal entry) for 11 August 2024
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121.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 56.70g | Prot: 67.42g | Carbs: 34.74g.
Lunch: Мираторг Печень Телячья, Дядя Ваня Закусочка Венгерская, Омлет или Яичница с Колбасой, Красные Помидоры, Дыня. more...
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Losing 1.8 kg a Week
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