Excellente 💪😎
|
74.9 kg
Lost so far: 4.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 73.85g | Prot: 45.98g | Carbs: 151.39g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Ei, Milfina Butter , Dr. Karg Käse & Kürbiskern, Vemondo No Milk 1,8%. Lunch: ChariTea Mate, Zucchini Kuchen. Dinner: Rügenwalder Mühle Vegane Cordon Bleu, Alesto Mandeln Naturbelassen, Aldi Bio Bio Sultaninen, Extra Natives Olivenöl, REWE Orange, Karotten. Snacks/Other: Apfelsaft, Reese's Peanut Butter Cups. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AbsolutRelativ's Weight History
|