Weigh In record (no journal entry) for 29 August 2011
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103.4 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 72.00g | Prot: 66.00g | Carbs: 137.00g.
Lunch: Sweet Tea (16 oz), Mashed Potatoes with Gravy, Biscuits, Spicy Chicken Wing, Spicy Chicken Breast. more...
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Gaining 0.3 kg a Week
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Dave6982's Weight History
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