Weigh In record (no journal entry) for 03 August 2024
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96.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 26.68g | Prot: 11.82g | Carbs: 39.86g.
Breakfast: Бутерброд с Сыром, Салат из Помидоров и Огурцов. more...
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Losing 4.2 kg a Week
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zaplatkin21's Weight History
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