Weigh In record (no journal entry) for 02 August 2024
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50.1 kg
Lost so far: 11.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 33.15g | Prot: 104.51g | Carbs: 134.51g.
Breakfast: Kotimaista Täysmaito, Mansikat, Kaskein Tyrnimehu, Salliselta Chia-Siemen, Kurkku, Kahvi, Milbona Maustamaton Rahkajogurtti. Lunch: Lidl Protein Bar 35% Caramel, Peanut & Milk Chocolate, Kotimaista Täysmaito, Kahvi, Freeway Cola Zero, Lagom Kanafile Vedessä, Kirsikkatomaatit, Kurkku, Valio Arki Raejuusto. Dinner: Valio Arki Raejuusto, Lasagne Lihalla. Snacks/Other: Sinebrychoff Kronenbourg 1664 Blanc, Mustikka, Mansikat, Valio Arki Raejuusto, SIS. Raikas Sokton, Monster Ultra Violet. more...
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Losing 0.7 kg a Week
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PikkuKyy's Weight History
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