Eno Mai's Journal, 09 Aug 15

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Weigh In record (no journal entry) for 09 August 2015

98 kg Lost so far: 4 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2015:

1121 kcal

Fat: 42.95g | Prot: 51.09g | Carbs: 139.54g. Breakfast: Erdbeeren. Lunch: Landliebe Griespudding Traditionell, Birnen. Dinner: Fol Epi Classic, Herta Finesse Putenbrust, Butter, Aldi Toastbrötchen Weizen. Snacks/Other: Nektarinen, Naturjoghurt. more...

2404 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Eno Mai's Weight History

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Eno Mai's Journal, 09 Aug 15

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Eno Mai's Weight History