sandaur's Journal, 09 Aug 15

Weigh In record (no journal entry) for 09 August 2015
55.2 kg Lost so far: 4.8 kg.    Still to go: 1.2 kg.    Diet followed: 100%.

View Diet Calendar, 09 August 2015:
927 kcal Fat: 25.11g | Prot: 51.67g | Carbs: 119.37g.   Breakfast: Brioche Pasquier Grilletines Blé Complet, Celliflore Thé Transit Arome Citron Réglisse, Joker Jus d'orange. Lunch: Flan Pâtissier, Câlin Fromage Blanc 0%, Pâtes (Cuites), Carottes Cuites, Charal Pavé de Bœuf. Dinner: Amandes, Celliflore Thé Transit Arome Citron Réglisse, Carrefour Crackers Goût Pizza, Tipiak Croûtons à l'ail, Alvalle Gazpacho. Snacks/Other: LU Pim's Framboise, Celliflore Thé Transit Arome Citron Réglisse. more...
Losing 1.8 kg a Week

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