Weigh In record (no journal entry) for 31 July 2024
|
85.6 kg
Lost so far: 22.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 30.51g | Prot: 29.38g | Carbs: 1.28g.
Breakfast: Макдоналдс Американо, Casademont Колбаса Сыровяленая Полусухая "Сальчичон Экстра", Яйцо. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|