sandaur's Journal, 05 Aug 15

Weigh In record (no journal entry) for 05 August 2015
56.3 kg Lost so far: 3.7 kg.    Still to go: 2.3 kg.    Diet followed: 100%.

View Diet Calendar, 05 August 2015:
714 kcal Fat: 27.18g | Prot: 50.29g | Carbs: 69.44g.   Breakfast: Joker Jus d'orange, Cracotte Cereales Completes, Celliflore Thé Transit Arome Citron Réglisse. Lunch: Fromage Bleu, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Carrefour Aiguillettes de Poulet. Dinner: Bénénuts Apéro Cracks, Taillefine Fromage Blanc 0%, Auchan Tranchettes Gouda au Cumin, Fleury Michon Surimi, Celliflore Thé Transit Arome Citron Réglisse. Snacks/Other: Crêpe au Sucre. more...
Losing 1.4 kg a Week

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sandaur's Weight History


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