Weigh In record (no journal entry) for 21 July 2024
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125.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 39.83g | Prot: 22.76g | Carbs: 59.49g.
Lunch: Сытоедов Бефстроганов из Говядины с Картофельным Пюре, Черешня, Самбери Салат Свекла по-Корейски. more...
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Losing 2.8 kg a Week
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