sandaur's Journal, 03 Aug 15

Weigh In record (no journal entry) for 03 August 2015
56.9 kg Lost so far: 3.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:
932 kcal Fat: 26.82g | Prot: 44.62g | Carbs: 129.71g.   Breakfast: Cracotte Cereales Completes, Celliflore Thé Transit Arome Citron Réglisse, Joker Jus d'orange. Lunch: Riz au Lait, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Le Bon Paris Fumé, Avocat. Dinner: Celliflore Thé Transit Arome Citron Réglisse, Danone Velouté Fruix, Laitue Iceberg (y compris les Types 'Crisphead'), Auchan Jambon de Paris -25% de Sel, Bulot, Bénénuts Apéro Cracks, Paquito Pina Colada. Snacks/Other: Celliflore Thé Transit Arome Citron Réglisse, Pommes Gala, Perrier Eau Gazeuse. more...
Losing 2.1 kg a Week

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sandaur's Weight History


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