Weigh In record (no journal entry) for 28 July 2015
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92.5 kg
Lost so far: 1.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Exercise:
Sleeping - 5 hours, Resting - 18 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 6.3 kg a Week
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Gerry1066's Weight History
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