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Gerry1066
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Weight History
1 to 5 of 81
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22 April 2017
Weight:
Lost so far:
Still to go:
Diet followed:
87 kg
6.6 kg
7.9 kg
Poorly
Add Comment
Gaining 0.1 kg a Week
28 September 2016
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
8.6 kg
5.9 kg
Poorly
(5 comments)
Gaining 0.2 kg a Week
17 August 2016
Weight:
Lost so far:
Still to go:
Diet followed:
84 kg
9.6 kg
4.9 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
03 June 2016
Yesterday had my annual cardio check-up including weigh-in, the "official" weigh-in. All the blood test numbers were good, cholesterol low and down a bit more from last year, blood pressure good.
So what did those scales read? Last year I was 100kg, this year 84KG. YES, A LOSS OF 16kg or in old numbers OVER 35lbs. Waist down by 115cm (6"). All good news. I'm now in the green area of the weight chart. Still apparently have to loose some to get to my ideal weight of 79.1kg. The weights given here are of course as clothed, so more or less it seems to relate to my own weigh-ins where clothing must account for around 1kg additional.
So, ever onwards . . . . or rather downwards!
Weight:
Lost so far:
Still to go:
Diet followed:
82.8 kg
10.8 kg
3.7 kg
Reasonably Well
(1 comment)
Losing 0.1 kg a Week
21 May 2016
It's been quite a few weeks since my last entry, weight loss stalled and went up and down like a yo-yo. Even up over a kg at one stage. I'm putting it down to having a series of hospital tests - been poked and prodded a lot lately. Appears I do need some treatment but I've not really deviated from my diet much, well not a lot, well the occasional biscuit . . or two or . . . and . . . . Anyway hopefully now back on course! Having my yearly health review at the docs in a couple of weeks so I'll be getting the "official" weigh-in then. Can't wait!
Weight:
Lost so far:
Still to go:
Diet followed:
83 kg
10.6 kg
3.9 kg
Reasonably Well
(1 comment)
Losing 0.1 kg a Week
Gerry1066's Weight History
View Complete History