Weigh In record (no journal entry) for 02 August 2015
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77.9 kg
Lost so far: 8.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 65.66g | Prot: 82.90g | Carbs: 167.01g.
Breakfast: Milram Frühlingsquark Leicht, Kürbiskernbrötchen, Kaffee mit Milch, Milfina Butter, Obstkuchen, Viva Vital Delikatess Bayerischer Leberkäse. Lunch: Gekochte, Grüne Erbsen (Konserviert), Reis-fit Natur-Reis, Maggi Rahmsoße zu Braten, Geschnetzeltes. Dinner: Semmel, Sea Gold Edle Matjes Filets nach Nordischer Art. Snacks/Other: Heißer Kakao (aus Vollmilch). more...
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1925 kcal
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Exercise:
Vacuuming - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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claudialtenau's Weight History
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